Inner Dance Deep Dive Intensive 17 - 19 April 2020


Inner Dance is a sound and healing journey experience birthed in the Philippines. A process of unraveling, deconstructing and remembering. We then see what is beneath all the systems of thought that covers up the actual consciousness of our heart.

We will be holding a 3 day Inner Dance Intensive and Deep Dive workshop which is aimed at those who have been attending sessions and would like to learn more and go deeper within the process.

The workshop will be facilitated by Leigh Goodman and Sharyn Timkoe, who both attended their Inner Dance Energy School (IDES) processes at its source in Palawan, Philippines. We were graced to learn from its ‘founder’ Pi Villaraza and senior facilitator Serena Olsen.

This is for anyone who is curious to learn more about inner dance, how it works, the processes, our sharings from our time in the Philippines and for anyone interested in facilitating.

We ask that participants have previous experience with Inner Dance and have attended at least 2 sessions.

Friday 13 September - Sunday 15 September 2019, from 9am-5pm

76 Mount Rhodes Drive, Hout Bay, Cape Town

Investment: R3800
Early Bird Special: R3500 by 11 March 2020
R2000 if returning participant
A 50% deposit is kindly required.


  • Daily Inner Dance journeys and demosExperience facilitating
  • Relevant knowledge, insights and discussions
  • Access to music and audio content, including Pi’s profound audio book, Book 2 (A donation to Pi will be made on your behalf)

Daily raw vegan breakfasts, lunches & snacks.
Why raw vegan? Inspired by the Inner Dance Energy Schools in the Philippines, by taking in food that is super fresh and alive, we raise our energy and vibration to support healing and allow for processes to open and expand.

Book your spot by mailing us on

Contact Leigh 072 183 2218 or Sharyn 083 299 7674

For more about Inner Dance, visit and

We look forward to being of service to you and sharing the depths and power of the Inner Dance!

Love Leigh and Sharyn

Feedback from past participants

I am 59 years old, and I can honestly say that of ALL the transformational workshops I’ve done (both local and international), this Inner Dance Intensive was the BEST ever!!! Facilitators Sharyn and Leigh were brilliant, intuitive and very knowledgeable. I always felt supported as I navigated my healing journey. If ever you get an opportunity to experience Inner Dance, do not hesitate. It is a mind-blowing experience that WILL change your life!!


This workshop surpassed all my expectations in all the right ways. The food was delicious, the people were amazing, the facilitators were so passionate and experienced, the ID journeys were mind-blowing (literally), the venue was beautiful. The 3 days of intensive Inner Dance learning and journeying showed me how incredibly powerful and profound a process ID can be if you allow yourself to truly let go and you are fully held and supported through it all. Thank you deeply, Sharyn and Leigh, for all that you gave us. Your beings are exquisite and you held us all beautifully through the whole process.
I cannot begin to express how grateful I am to have been a part of it all. I am so excited to get more involved in ID in Cape Town and South Africa.



The experience was more than a workshop - it was a magical falling into the centre of our being, weaving as we went a new way of trusting ourselves and each other. Thank you, Leigh and Sharyn, for being the doulas we needed every step of the way!


Sharyn and Leigh absolutely shone with passion for the Inner Dance process throughout this workshop. They embodied flow and energy each day, sharing of themselves and holding a safe space for each one of us. I learnt so much more about this incredible process and share their passion to share Inner Dance with more people around our beautiful country. Thank you Sharyn and Leigh for being brave and holding this workshop, it was massively needed and has been a pivot point for my life.


The Inner Dance Intensive Deep Dive workshop was incredible on so many levels. Leigh and Sharyn are such warm, passionate teachers and they shared their experiences and knowledge freely. I felt that so much love and care had been put into creating this workshop - from the beautiful venue, to the nourishing raw food, to the actual teaching. Apart from learning so much about Inner Dance on a much deeper level, I felt that we all had so many personal 'aha' moments which just illustrates the power of Inner Dance. These 3 days were literally life changing!
So much gratitude.


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